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Yoga to De-stress

Utilizing all the tools of yoga to discipline the mind.

  • Woodforest Parkway North

Service Description

Yoga has been proven to be highly effective in managing stress. Recent clinical studies through the NIH show how yoga can help increase serotonin, bring the nervous system into a more parasympathetic state and invite the practitioner to experience peace in the present moment. All levels are welcome. Join us midweek to practice and de-stress!

Upcoming Sessions

Contact Details

  • 2300 Woodforest Parkway North, Montgomery, TX, USA


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