Replenish, restore and rejuvenate!!!
How you live your life matters......immerse yourself in mind, body, and soul revival in the healing and serenity of nature. Take a break from your responsibilities and join me, March 24-26, 2023 to cultivate mindfulness in your daily lives.
 
We will spend the weekend exploring the ancient art and science of yoga postures, Prāṇāyāma, meditation, and cultivate a daily routine to bring changes in your mind, body, and breath. Saturday evening after dinner, we invite you to join us for a Sound Bath experience that you will not forget - let the sound wash away all your stress! A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to NURTURE YOUR MIND AND BODY. 
During your retreat, you will also have downtime to journal and explore the many  amenities that Margaritaville's has to offer including an exclusive 20% off spa treatments.